November 28, 2018

I wanted to take a moment and thank each and everyone of you for reading this series. It has been the most cathartic thing I have done for myself, sharing my story and heartache so openly. I hope that its been helpful to some of you, whether you are going through a div...

November 16, 2018

I cannot believe we have just hit November. But that means another favourites post. But as always (and especially since I haven't written anything in a few weeks), lets start with an update on me. 

I'm not going to lie the SAD has hit me hard this year, a...

October 16, 2018

I can't believe we are already here. Episode 7. The time has just flown by. This is going to be a post about me sharing resources and tools to maybe make your divorce or break up easier on you, and just to remind you that sometimes marriages and relationships fail. As...

October 9, 2018

I wanted to write a quick post today on finding motivation. I get this question a lot : how do you find the motivation for X? For me it all came down to a choice, and ultimately a moment of "I'll show you". Now its come to a deeper place of putting myself and my goals...

October 8, 2018

Dear Future Lover, 

I know I'm sometimes hard to handle, complicated and emotional. I recognize that I sometimes pull away, and retreat inwards. Be patient with me, pull me close and breathe me in. Give me the space to let it all go. 

When I begin to mother you, gently r...

October 5, 2018

A few days ago, I made the conscious decision to intentionally cleanse my space. I focused on my closet. Removing everything, and starting over. I released a whole garbage bag of clothing. 

For a lot of women, our closets are a space that we share with a partner and whe...

October 4, 2018

I've decided to bring this feature back to the blog. I used to do monthly fave posts, but I deleted most of them when revamping the blog, and now I feel like its time to start it over. SO, although it's October - I am going to share my September favourites with you now...

September 24, 2018

Okay so, I wanted to write more posts on the things I did to find myself and my footing after everything came crashing down, so that's what I'm here to do today. I'm talking about the number one thing you should do after a separation, divorce OR breakup - because let's...

September 20, 2018

Once upon a time, two people fell madly in love. They moved in. Got a dog. Got engaged. Got married. And lived happily ever after. Wait - not so happily ever after, at least not together. You see marriage, and relationships are hard. And this couple had had it rough. Y...

September 19, 2018

I don't know about you, but some days you just need a quick dinner and an easy protein source. For me, burgers are just that. Easy, versatile and quick. Recently, I had just come home from work and the gym, and I was STARVING. I needed something quick, and healthy that...

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