
Embracing your moon cycle
I remember the days leading up to my first period and when it happened very well. I was 10 years old, and for a week before it happened I...


The Ultimate Way to Meditate
OK. How many times have you heard how great meditation is for you and how simple it is? Let me guess 4646841644164 times, right? Well...

Saying goodbye to the good girl
I’ve always been the good girl. However, if you asked people in my high school they would say differently. I’ve always been exceptionally...

Pleasure over Pressure
In the zen den aka my bedroom, totally blissed out on a pumpkin spice latte, vanilla scented candles in rose gold geometric candle...