Okay so, I wanted to write more posts on the things I did to find myself and my footing after everything came crashing down, so that's...

Once upon a time, two people fell madly in love. They moved in. Got a dog. Got engaged. Got married. And lived happily ever after. Wait -...

I don't know about you, but some days you just need a quick dinner and an easy protein source. For me, burgers are just that. Easy,...

So this post is more so a step by step guide for what I did to get back to myself after the breakup. And gorgeous it applies whether you...

As you may have gathered if you have been here a while, is that I have a minor obsession with books and card decks. And by decks, I mean...

In this episode, I want to talk a little bit more of the physical changes that have happened in my body since things all fell apart. I'm...

The magical morning routine. I always had one, and I had created and cultivated a pretty beautiful one in the months before my life...

I promised humour last time, and I promise you are going to get it. When all of this divorce stuff was going down, I approached it in the...

It's been months since I've written anything but stream of consciousness words to process what has been happening in my life. I often...

Bulletproof coffee - yum. This is one of my favourite beverages to consume (after water of course). Its creamy, frothy, delicious, and...